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All About Thyme
When in doubt use thyme, an old adage states. That may be why we
find the fragrant seasoning in all sorts of recipes from meats and
vegetables to sauces and breads.
Thyme is considered “necessary” in clam chowder, bouquet
garni, and herbes de Provence.
This herb is frequently used dried, sometimes called thyme leaves,
and in its fresh form adds flavor to a recipe as well as making
a lovely garnish. Before adding fresh thyme to a dish, the grayish-green
leaves should be stripped from the woody stem. These stems smoke
pleasantly when tossed onto the coals while barbecuing
. A member of the mint family, thyme grows on an evergreen bush
mostly in Spain. French thyme is considered to be of higher quality
but is grown only in limited quantities.
Thyme symbolizes courage, so be brave and use this warming herb
the next time you are wondering how to enhance a dish.
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Medicinal;
Lemon thyme is used for the following
relieving muscle spasms
has anti-aging properties
immune system
easing digestion
easing a tight chest
constant coughing
relieving asthma
promotes relaxation
laryngitis
gastritis
Which part to use for lemon thyme herbal tea
The leaves are used for making the brew.
Making herbal tea
The standard way to make an infusion, unless otherwise specified,
is to pour a cup of boiling water over the material to be infused,
let it stand for 5 minutes, strain it, and drink it.
Fresh plant material
When the recipe refers to fresh plant material to be used, a 1/4
cup fresh material is used, following the method above.
Dried material
When the recipe refers to using dried material, use 2 teaspoons
of material when making it.
Bark or seeds
Should the recipe call for bark or seeds to be used, use 2 teaspoons
of seeds or 1 tablespoon of bark.
Sweetening your infusion
You could sweeten your health drink with honey, should you so require,
and a dash of fresh lemon juice may also enhance the taste.
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